Sport Kickboxing for Fitness Mumbai

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This form of Kickboxing is practiced only for its Fitness & Fun value.
 
There is no contact and no fighting involved, & this can be taken up by one and all - young & old, men & women, healthy as well as diseased.
 
It is more like aerobics & less like Fighting.It is an ideal method of getting fit, losing weight, managing Stress!  

 

KICKBOXING AS TAUGHT BY EXECUTIVE TAICHI ACADEMY, MUMBAI

 

Aerobic kickboxing is an exercise system with components of kicking, boxing, aerobics, & dance performed in tune to foot-tapping music.

Aerobic kickboxing system (AKBS) aims at –

Flexibility.

Strength .

Cardio.

Stress management.

Weight loss.

 

 

Our instructors are qualified in fitness, martial arts, boxing, & paramedical subjects.

8 sessions a month ( 2 sessions of 1 hour each every week, flexible hours)

 

Contact – 9820496752.

 

 

We also offer

 

Comprehensive fitness packet.

 

We offer comprehensive fitness packet with the following arts every month-

 

1). Taichi – 2 sessions

2). Kickboxing -2 sessions

3). Resistance training - 2 sessions

4). Martial science - 2 sessions

5). Dietetic advice & Medical Consultation - 1 session.

 

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e mail your application at (see above) 
or call us at
9820496752  or  9969022229
for guidance on your martial arts journey


CENTERS
  • HQ - ANDHERI (W)
  • CHARNI ROAD
  • KANDIVALI (E)
  • THANE (Ghodbunder Road)

Dr Seema Rao